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Category: After Baby Weight Loss

Self-Care |”Get Yourself Back” After Having a Baby

Posted on November 14, 2019December 30, 2019 by Ashley
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Self-care: the practice of taking action to preserve or improve one’s own health. If you’re a first-time mom or a veteran, you know how difficult practicing self-care can be after having a baby. We know how important it is, but your time and energy is consumed by this tiny little baby you’ve just given birth…

Hey! My name is Ashley, and I’m a twenty something year old- born and raised in a small town at the tip of Texas. I’m a first-time mom of four beautiful girls. Yep, FOUR girls! Join me as I write my own happy ending. Read more by clicking My Story!

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